Discussion about this post

User's avatar
Erin E.'s avatar

In college I remember thinking, “why would you need a camera on your phone?” That’s the kind of visionary I was.

Expand full comment
Sarah's avatar

I read the article you linked about the cognitive effects of a smartphone on your brain a few years back, and it's really stuck with me. I consider the effect of the phone on my brain to be an addictive one. But I also don't get withdrawal symptoms from it if it's truly, genuinely inaccessible. If I leave the office for a walk on lunch break and leave the phone behind, I don't find myself reaching for it. If I spend a week in the mountains and have no service, I'm not furiously trying to find it. But the instant it's in the room with me again, the pull at my mind is obvious and irresistible. If I have to bring it on my lunch break, I'll read my texts and check my email and my substack notifications. "I don't want to look at it, so I won't, even though it's here" is not a choice that I presently have the willpower to make.

(The only exception: It's easy, now, to put it away if I'm with people. I think this was a Covid change - a year without them starved me so badly for company that a phone will never again feel like the preferable target for my attention when a human being is in the room with me.)

Anyway-- great post, and I agree! Unsurprisingly! I would like to have the choice to leave it behind and feel that tug on my brain relax. I hate that I can't.

But I'll end on a gripe: I'm not allowed to have separate phones for work and not-work. My employer won't subsidize a work phone for me even though a ridiculous amount of my work takes places on a phone because of lobbying and all the away-from-the-office work that entails. I'm expected to use my own data on work and also have my email and legislative contacts sharing the same device as my personal email and friends and family. I can't just have the phone away from me during certain hours because this would be something like an abdication of duty. The assumption that I would be fine with this is, to me, a telling symptom of what phones have become to us, and how illogical it seems to people these days that someone might want to get to decide whether they're on or off.

Expand full comment
23 more comments...

No posts